Pain
Neck Pain Nemesis: Six Travel Precautions to Avoid a Pain in the Neck
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by Dr. Jay Lipoff. The neck is the forgotten area of the spine, especially during travel. And although many people have accepted neck soreness as normal, it’s not. If you ignore the pain, you may be setting yourself up for headaches, radiating pain, disc pain, shoulder tightness and arthritis.
Accept Pain or Get Relief?
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by Chönyi Taylor. When the pain is too much to handle, then some relief gives us space to rest and recuperate. But if we choose to numb our pain all the time, we can end up in a closed and lonely world. If we choose to face our pain, then we have the opportunity to understand its source and that helps us to...
Opening Heart and Mind
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When we are willing to stay even a moment with uncomfortable energy,
we gradually learn not to fear it. Then when we see someone in distress, we completely open our
hearts and minds to whatever arises. Exhaling, we send out relief from
the pain with the intention that we and others be happy.
Become AWARE of Pain
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by Bruce N. Eimer, Ph.D., ABPP. All of us who have chronic pain know that it tends to change our personality. Over time, the continued struggle with pain tends to zap your energy and strength. Life is harder and more stressful when persistent pain is a central part of it. Fortunately, now there are...
Are You in Pain?
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Being in pain, hour after hour, day after day, rips away your strength, your hope, your personality, and even your love. Your pain can probably be cured. Your own body has a healing force that will enable you to rise above your pain, and feel whole and happy once again.
Chronic Pain Syndrome
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Being in pain, hour after hour, day after day, rips away your strength, your hope, your personality, and even your love. Your pain can probably be cured. Your own body has a healing force that will enable you to rise above your pain, and feel whole and happy once again.
The Brain Can Stop Pain: Testimonials
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Being in pain, hour after hour, day after day, rips away your strength, your hope, your personality, and even your love. Your pain can probably be cured. Your own body has a healing force that will enable you to rise above your pain, and feel whole and happy once again.
Pain and Pain Relief
| Pain is an inherent protective device that nature has given us. It is sometimes difficult to acknowledge the value of pain while one is experiencing its wrath. Still, pain is absolutely essential for the survival of the human species. Among other benefits...
How Pain Works
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Being in pain, hour after hour, day after day, rips away your strength, your hope, your personality, and even your love. Your pain can probably be cured. Your own body has a healing force that will enable you to rise above your pain, and feel whole and happy once again.
Making Friends With Your Pain
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The word pain is derived from the Latin word poena, which means "punishment". Whether pain should be thought of as a punishment is debatable, but we know that it certainly hurts to have it. Pain is nature's way of making you take notice...
Fear of Pain
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by Ajahn Brahm. Fear is the major ingredient of pain. It is what makes pain hurt. Take away the fear and only feeling is left. In the mid-1970s, in a poor and remote forest monastery in northeast Thailand, I had a bad toothache. There was no dentist to go to, no telephone, and no electricity. We didn't even have any aspirin...
Learning from Pain and Pleasure
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by J. Donald Walters.
The pain one experiences if one goes against Nature, and the pleasure if one cooperates with it, is one way all creatures are guided -- not always infallibly, but in a general sense correctly. A child learns, if it touches a hot stove, not to repeat the experiment. Sensitivity to extreme heat is given us for our protection, not for our misery. All living creatures learn, quickly or slowly according to their intelligence, what 'works' for them and what doesn't.
